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    • Home
    • About Us
    • What is Trauma?
    • Events
    • SRQ SOUTH
    • Activities
      • ¿Hablas Español?
      • Healing
      • Education
      • Action
      • Leadership
      • Aging, Trauma, Resilience
      • ONE234
      • Covid-19 Response
    • Contact Us
    • Resources
    • Press
    • Community Partnerships
    • Take the Pledge
  • Home
  • About Us
  • What is Trauma?
  • Events
  • SRQ SOUTH
  • Contact Us
  • Resources
  • Press
  • Community Partnerships
  • Take the Pledge
SRQ Strong

creating a community that cares for itself

creating a community that cares for itselfcreating a community that cares for itself

healing

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The Healing Working Group

We all have experienced trauma in one way or another. Healing ourselves and building resilience is the first step to building stong and caring communities. 

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Meet Helen Neal-Ali

Helen Neal-Ali is a Level II Certified Trauma Specialist. Through her company, Life Changing Consulting & Associates, she motivates individuals and groups through personal and community empowerment training. Her most recent workshops teach participants to empower the wisdom they have inside of them to be the best that they can be.  

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Overcoming A Traumatic Past Workshops

Helen Neal-Ali offers interactive workshops designed to help people change patterns of thought and behavior shaped by traumatic experiences. Topics include understanding trauma, how we think, the roles of feelings and emotions, recognizing moods, understanding separate realities.  FREE and open to all. 


Offered via Zoom twice monthly in two 2-hour sessions.  View workshop schedule below.

Workshop Schedule

Healing & The Arts

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Engaging in creative expression helps heal the brain and strengthen self-confidence. The arts have also played a critical role in all social movements. SRQ Strong offers a variety of activities encouraging artistic expression for healing, resilience, and social change. 

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Dance to Heal

 This workshop is facilitated by Charlotte Johnson, a dancer with Sarasota Contemporary Dance and SRQ Strong founding member. Dance to Heal explores how trauma is held in the body and how dance and movement can support healing. No dance experience required, all are welcome.  


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