We all have experienced trauma in one way or another. Healing ourselves and building resilience is the first step to building strong and caring communities.
Helen Neal is a Level II Certified Trauma Specialist. Through her company, Life Changing Consulting & Associates, she motivates individuals and groups through personal and community empowerment training. Her most recent workshops teach participants to empower the wisdom they have inside of them to be the best that they can be.
Helen Neal offers interactive workshops designed to help people change patterns of thought and behavior shaped by traumatic experiences. Topics include understanding trauma, how we think, the roles of feelings and emotions, recognizing moods, and understanding separate realities. FREE and open to all. email hnealali614@gmail.com